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ADHD Adult Treatment Medications for ADHD assist in boosting activity in the brain in areas that regulate attention and behaviour. Adults are prescribed stimulants belonging to the amphetamines family which includes lisdexamphetamine (marketed under the names Adderall and Concerta), and methylphenidate. Both are sold under the brand name Ritalin. Counseling for adult ADHD typically involves cognitive behavioral therapy (CBT). CBT helps clients to recognize and change unhelpful thought patterns. Medicines The most common medication for ADHD is stimulants. These medications help people remain focused, decrease the risk of impulsive behavior and manage their blood pressure. These medications are available in short-acting as well as long-acting versions. They can be taken once a day or more frequently depending on the need. Some of the side effects include a decreased appetite, insomnia, and a rebound, which is a brief moment that makes you feel tired or depressed after taking the medicine. Most of these symptoms are not severe, and typically disappear on their own after several days or weeks. The use of stimulants isn't for everyone, but. Certain people might experience mental health issues, like hostility or paranoia. They can also increase the heart rate and blood pressure. Those who suffer from bipolar disorder, severe depression or Tourette's syndrome shouldn't take stimulants. People with a history of drug abuse are also at risk for misusing the medication by crushing pills and smoking them to get high. There are many different kinds of non-stimulant ADHD medications, such as Strattera (atomoxetine) Qelbree (viloxazine) and Intuniv (guanfacine). These medicines don't affect dopamine as stimulants do. They function by increasing levels of a chemical in the brain called norepinephrine. It improves focus and reduces the tendency to be impulsive. They can also help with anxiety and depression. If you decide to take medication for ADHD Your doctor might prescribe a low dose and gradually increase it until you reach an optimal level. This process is called the titration. During these appointments your provider will observe your body's reaction to the medication and any side effects. You'll have to attend regular routine clinical monitoring appointments every three months once you have reached a steady dosage to ensure the medication is still effective. These appointments will help your doctor determine if the dosage needs to be adjusted. They will also be able to check for any comorbid conditions such as heart disease. Counseling For adults with ADHD, counseling can be as effective as medication for treating symptoms. Psychotherapy helps patients cope with their symptoms, and improves the way they interact. It may comprise individual therapy, group support or cognitive behavior therapy or any other psychotherapeutic approach. Psychotherapy can increase motivation to seek treatment and decrease negative moods that are common among people who suffer from ADHD. It can teach patients and their families ways to improve their relationships. These include conflict resolution, problem solving, and communication skills. Adults who suffer from ADHD are more likely of having co-occurring mental health issues than those who do not suffer from it. It is therefore crucial to treat any mental health issues that are present. Depression bipolar disorder, anxiety disorders, and substance use disorder are all conditions that have similar symptoms as ADHD. Treatment for these disorders can enhance the response to ADHD medications and make it easier to control ADHD symptoms. In a study evaluating the effectiveness of different types of psychotherapy participants rated mindfulness meditation and stress-reducing techniques as very or helpful. Cognitive behavioral therapy as well as family therapy were evaluated as very useful or very helpful. These approaches can be combined to create a comprehensive treatment plan for adults suffering from ADHD. Therapists can also assist patients with issues with time management and organizational issues. They can provide strategies for overcoming procrastination and developing more effective routines for organizing daily tasks. They can assist patients to identify and correct thinking errors that can cause negative moods, unrealistic expectations, or self-defeating emotions. iampsychiatry of cognitive-behavioral therapy are to help patients recognize and modify negative patterns of thinking that are often the primary source of frustration for those suffering from ADHD. Psychotherapy can be very beneficial in improving the quality of relationships with co-workers, friends and partners. People who suffer from ADHD tend to forget appointments, fail to meet deadlines and make decisions impulsively that can cause stress in even the most understanding partner or spouse. Therapy for families and marriage can help couples and families understand how to better manage these issues. Additionally, classes to improve the ability to communicate and resolve conflicts in couples and families can be a significant influence on the lives of people who suffer from ADHD. Occupational Therapy Occupational therapy is an area of behavioral intervention that focuses on shaping the environment to fit the individual's needs. People with ADHD have difficulty staying focused, staying on a task over a long period of time and also paying their bills and coping with sensory input. Therapy for occupational disorders can assist with these issues. Those who have hyperactive-impulsive symptoms of ADHD may find it difficult to control their impulses, which can cause them to interrupt others, grab things from other people, or speak at inappropriate times. In these cases an OT can help them develop strategies that allow them to control impulses and work with other people without an episode or disrupting the discussion. Many adults with ADHD also struggle with executive function skills. These include working memory, focusing skills shifting attention setting priorities, and self-control. An OT can help them develop these skills and develop strategies that will improve their daily functioning. Some people with ADHD have sensory processing problems which could cause them to become overwhelmed or overwhelmed by auditory, visual, tactile, and gustatory stimuli. Those who have this type of ADHD may be sensitive to smells, sounds, touch, or light and may be averse to physical contact. An OT can help them learn to manage these challenges and may suggest strategies for managing sensory overload or to avoid stress. Kids with ADHD, especially those who have the hyperactive-impulsive presentation, have a lot of restless energy that they need to release. This energy is often a trigger to emotional meltdowns and angry outbursts, even at most uncomfortable times, such as during silent reading at school. An OT can assist them in learning to channel their energy into more constructive ways, like playing sports or taking part in a social group. Children with ADHD may have difficulty in traditional schools, since they are not designed for neurodivergent children. This makes it difficult for them to stay still or follow instructions. An OT can work with a child's school to make adjustments that better support them for ADHD, such as implementing a weekly schedule or providing alternative seating options. Individual Therapy The symptoms of ADHD in adults can have a significant impact on an individual's life and relationships. Talk therapy can help people suffering from ADHD manage their symptoms and improve their quality of life by addressing the behavioral and emotional issues that arise from this disorder. Psychotherapy is often used to treat comorbid disorders such as depression and substance abuse. Cognitive psychotherapy helps patients develop new strategies for managing their symptoms. It includes mindfulness meditation and regulation of emotions. It can also assist them to identify and overcome thinking distortions that contribute to negative emotions and inhibit solving problems. Psychotherapy aims to reduce the effects of ADHD symptoms while enhancing existing strategies for coping. Behavioral therapy is a one-on-one counseling form that helps those with ADHD organize their work and home environments. It can also address specific problems that are difficult to deal with like forgetfulness or the tendency to be impulsive. It can also encourage the use of positive reinforcements, such as rewards for good behavior and consequences for behavior that is not good. It can teach family members methods to help manage symptoms, such as timers, reminders of chores and appointments. People suffering from ADHD can also benefit from dietary modifications. It is recommended that they eat meals and snacks not more than three hours apart, avoid drinks with sugar and eat more complex carbs and protein to help maintain a steady flow of energy throughout the day. It is also important to set regular meal times and ensure that they get enough sleep. Individuals with ADHD have difficulty making and maintaining relationships. Individual therapy can help people deal with these issues and teaches them to communicate better. It can also address the root issues like feelings of inadequacy, low self-esteem or frequent job changes. While medications are the most effective way to treat ADHD symptoms, they can have side effects for some people. Combining medications with other treatments could bring about more long-lasting benefits. Research has shown that medications can reduce rates of depression, motor vehicle accidents and suicide among adults with ADHD.